From high school to college to the pros, the game of lacrosse has universal similarities but a few key differences. For instance, Major League Lacrosse is the only league that awards 2 points for long-distance goals. Before you watch Paul Rabil and the boys this year, brush up on the finer points of pro lacrosse rules.
Your New York Lizards are back in black and ready to rock Long Island! Perennial all-stars Paul Rabil, Rob Pannell, Greg “Beast” Gurenlian and others are set to shake, rattle and roll Hofstra University all spring and summer. As opening day approaches, check out this lacrosse fan’s guide to all the home match-ups on the 2017 NY Lizards schedule.
If you play or coach youth lacrosse, a New York Lizards home game is the perfect opportunity to learn and have fun in one shot. While cheering on your favorite ‘Zards, you can also pick up pointers that will improve play at your next game.
If you have worked hard all winter to arrive at lacrosse tryouts in top form, it would be a waste to let your athletic training progress slip away during the season. If you would like to raise the level of your game, these five tips will help you get the most results from in-season workout programs.
In the fastest game on two feet, lacrosse teams always have the need for more speed. It’s what helps players blow past defenders and scoop more ground balls. However, this ability does not magically appear. It is typically developed through the repetition of regular workouts.
Lacrosse camps and clinics are more than an opportunity to brush up on your skills. It’s an experience to always remember. If you are thinking of attending lacrosse camps and clinics this year, these three tips will help you maximize each moment.
Topics: Player Development
In a high-flying, contact sport like the game of lacrosse, sports injuries are far too frequent. Although some are unavoidable, many other injuries happen because teams lack a game plan to keep their players healthy.
Lacrosse attack may be the most glamorous position in the game. Attackmen are at the center of the offensive action all game long. They pass, shoot, feed, dodge and chase loose balls. Masters of the position, like the New York Lizards’ Matt Gibson, rack up goal after goal and assist after assist through the mastery of seven fundamental lacrosse skills.
A long stick midfielder (LSM) is the lacrosse equivalent of a utility player. Although they may not play every minute, they can be substituted into the game to play defense, offense or even to take a lacrosse face off.
While it may seem unorthodox at first, LSMs can and will face off against short stick midfielders during a game. This face off strategy is sometimes used because it has the potential to turn the tide of the game if approached in the right way.
It’s easy to take catching and throwing for granted. However, these fundamentals lacrosse skills can get rusty without regular repetition. As a result, many teams frequently practice lacrosse drills that develop these core skills.